Monday, 31 August 2009

UFC 102 Couture vs Nogueira Review

UFC 102 was one of the best shows I've seen in a while even though apparently it did not make the numbers Dana White wanted to see. Impressive knockouts and most notably of course the spectacular KO of Demian Maia by Nate Marquardt in the Middleweight division. The fastest KO ever in UFC history, apparently only 7 seconds in to the first round. Of course a real setback for Demian, who has the best brazilian jiu jitsu in the UFC but has clearly shown his lack of striking skills which he will have to improve fast if he wants to progress further in MMA.

The fight that was supposed to make the night special, Couture vs Nogueira, did make a hell of a night. So much speculation and so many predictions for this fight were made that it is hard to include them all here. One most obvious fact was according to almost everone Couture was supposed to win this fight comfortably. The UFC SMS poll showed that something like 75% of the fans voted that Couture would win.

Big Nog is one of my favourite fighters and of course with his previous performance and the rumor that he got KOd in training, I was really disappointed. The Minotauro that we saw however in UFC 102 was not the same guy that got knocked out by Frank Mir. This was a tough guy who has successfully recovered from the staff infection and the knee injury. Clearly Nog trained a lot for this fight and although we perhaps did not see the Minotauro of the Pride days when he fought the Last Emperor, he looked strong, dominating both in the striking and on the ground.



Antonio Rodrigo Minotauro met Randy Couture in the headline non-championship fight in UFC 102. Randy looked his usual self, strong and I think the same guy that fought Brock Lesnar. This was the same Randy. He looked sharp but Nogueira simply outclassed him. In the first round, Nogueira proved his boxing is superior but also took some solid one-twos from Randy to the chin. This didn't affect Nog however and at some point they even engaged in some brutal striking, toe to toe. Minotauro proved to be the stronger man and sent Randy to the canvas but was unable to finish him as Randy was able to control Nogueira and recover. Randy's age was perhaps a factor here of course.

Later in to the second and third round we saw some very close submissions from Nogueira, securing first a D'arce choke which Couture incredibly managed to escape and later an arm-triangle. Nogueira also displayed some impressive sweeps from his very dangerous guard. He made them look incredibly easy. It was amazing. As a result Nogueira mounted Couture and dominated him on the ground for most of the second and third round.

Overall critics will say that Randy's age was a factor in this fight but really we all knew how old he was when he went in and everybody bet on Couture. Nogueira was the superior fighter last weekend, no doubt about it. Can Big Nog take on Lesnar? Well I think he still needs to improve his conditioning and in particular speed. He looked a bit gassed in the middle of the second round and I think speed and cardio is something that would help against a monster like Brock Lesnar. If Big Nog can sweep Lesnar from the guard and submit him, this could be a very different game. The problem was with Mir in my opinion is that he got taken down by Lesnar and could not maintain control and literally survive on the bottom. Lesnar took him down and kept striking and made sure he could not escape.

Can Nogueira be Champ? Some room to improve still but he could have a good chance here. Good luck to him.

Friday, 28 August 2009

ADCC Consolidated Competitor List

For all those eager to see the competitors so far confirmed for ADCC 2009, please see below the mens table. These are the guys that we saw were 100% confirmed. I did not include Fedor Emelianenko and Gegard Mousasi as there has not been any information about this so far.

As soon as there is some announcement in terms of which categories they compete, I will add them but so far I have not seen much confirmation for these guys and with so much going on in their MMA careers I would not be surprised if they don't compete.




Superfight
Roger Gracie (Brasil) vs Robert Drysdale (Brasil)

-65.9kg
- Rani Yahya (Brasil)
- Kouhei Yasumi (Japão)
- Rafael Mendes (Brasil)
- Nicolas Renier (França)
- Timo-Juhani Hirvikangas (Finlândia)
- Ryan Hall (EUA)
- David Marinakis (Austrália)
- Jayson Patino (EUA)
- Leozinho Viera (Brasil)
- Baret Yoshida. USA
- Rubens "Cobrinha" Charles (Brasil)
- Jeff Glover (USA)
- Hiroshi Nakamuro (Japan)
- Justin Rader
- Jeff Curran (USA)


-76.9kg
- Marcelo Garcia (Brasil)
- K-taro Nakamura (Japão)
- Murilo Santana (Brasil)
- Marcelo Azevedo (Itália)
- Toni Linden (Finlândia)
- Don Ortega (EUA)
- Rodney Ellis (Austrália)
- Enrico Cocco (EUA)
- Georges St Pierre (Canada)
- Pablo Popovich (USA)
- Kron Gracie (Brasil)
- Yoshiyuki "Zenko" Yoshida (Japan)
- Bill Cooper (USA)
- Milton Vieira
- Ben Askren (USA)

-87.9kg
- Demian Maia (Brasil)
- Kazuhiro Nakamura (Japão)
- André Galvão (Brasil)
- Kassim Annan (França)
- Trond Saksenvik (França)
- Jason Selva (EUA)
- Igor Praporshchikov (Austrália)
- Chris Weidman (EUA)
- Nate Marquardt (USA)
- Rafael Lovato (Brasil)
- Daniel Tabera (Spain)
- Rousimar Palhares "Toquinho"
- Gunnar Nelson (Iceland)

-98.9kg
- Xande Ribeiro (Brasil)
- Ukiya Nato (Japão)
- Glover Teixeira (Brasil)
- Radek Turek (Polônia)
- Andreas Olsen (Noruega)
- Rafael Davies (EUA)
- Anthony Perosh (Austrália)
- Gerardi Rinaldi (EUA)
- Dean Lister (USA)
- Ricardo Arona (Brasil)
- Mike Van Arsdale (USA)
- Vinny Magalhaes "Pezao"
- Vesa Vuor
- Marcio "Pe de Pano" Cruz
- Renato "Babalu" Sobral

+99kg
- Fabrício Werdum (Brasil)
- Kouji Kanechika (Japão)
- Antoine Jaoude (Brasil)
- Tomasz Janiszewski (Polônia)
- Janne-Pekka (Finlândia)
- Asa Fuller (EUA)
- Dennis Roberts (Austrália)
- Tom DeBlass (EUA)
- Saulo Ribeiro (Brasil)
- Rogent Lorent (Spain)
- Gabriel Gonzaga (Brazil)
- Jon Olav Einemo (Norway)
- Tom Erickson
- Jeff Monson, USA

With so many great names on this list, this is the biggest event perhaps to ever to take place. Keep reading to find out more.

Thursday, 27 August 2009

BJJ Legends Looking to Make it in Mixed Martial Arts

Demian Maia

Demian Maia is perhaps the best brazilian jiu jitsu practitioner in the UFC sitting next to "The Prodigy" B.J Penn. The man is unreal and has so far shown himself with a clean record, looking to fight Anderson Silva for the middleweight title. Unlike B.J. Penn though, Demian relies far more on his jiu jitsu than Penn who has extremely solid boxing.

The question right from the birth of UFC has always been whether you can survive and be successful with just outstanding jiu jitsu. Demian Maia will be out there to try to prove this by attempting to defeat the likes of Anderson Silva, who has a black belt in jiu jitsu himself. Can he do it? Well, Wanderlei Silva certainly thinks so. He tells us that it is hard to defend for long against such an amazing brazilian jiu jitsu player. I believe him.

UFC 102 will certainly be a test for Demian but really it is the title shot (if he gets it) that will determine whether he can make it.

Antonio Rodrigo Minotauro

Although Minotauro is not a world class jiu jitsu player, he is damn good when it comes to submissions in MMA. His Pride days are long gone and now he needs to make it in a very different heavyweight division facing smart wrestlers like Randy Couture and huge wrestlers like Shane Carwin and Brock Lesnar.

Minotauro has defeated excellent strikers (Mirko Crocop) and outstanding well rounded fighters with excellent grappling skills (Kazushi Sakuraba, Dan Henderson and Josh Barnett). He did this not due to his striking but due to his superior grappling and ability to withstand strikes, recover quickly and pressure opponents into making mistakes.

Rising Submission Stars

There are several rising submission specialists that are gradually developing their careers. The most successful so far outside the UFC has been Ronaldo Souza known as Jacare. The explosive jiu jitsu fighter has been the runner up in the Dream Middleweight Grand-Prix, losing only to Gegard Mousasi (the new Strikeforce Lightweight Champion). More recently he has signed up with Strikeforce and will surely be one of their top fighters looking to take the belt.

Roger Gracie and Xande Ribeiro have been looking to make their careers in MMA too. Each of them has had two fights so far, both displaying great skill but very different styles. Xande is more focused on developing his striking and displays more of it in his fights each time. Roger Gracie relies primarily on his sick jiu jitsu and particularly unmatched submission abilities. Any guy going to the ground with these jiu jitsu legends will not survive for long.

Lastly it is worth mentioning that two years ago Marcelo Garcia entered the MMA ring to test his skills narrowly losing by doctor stoppage due to a cut above his eye. Probably the most decorated no-gi grappler, Marcelo took the back mount position but was not able to execute the submission. I think he will be back, submitting many once his striking skills improve.

Each of these guys is incredible at what he does and is a great jiu jitsu submission artist. They are not well-rounded fighters but can they make successful careers in MMA? I think it all depends on their styles and strategies they use. They must focus to minimize their weaknesses and focus on their strengths in the same way as Randy Couture does when he fights his smart fights as a wrestler. It is all about control and not getting hit. Whether you use classical jiu jitsu like Roger Gracie or you utilize the Eddie Bravo innovations as Shinya Aoki does, you need to have control and not get into the situation where you don't end up as a punching bag for a good wrestler/striker.

Monday, 24 August 2009

The Couture Vs Nogueira UFC 102 Prediction

Randy Couture nicknamed "The Natural" is a great fighter. He has fought the best in the UFC and has been the only man to take the belt in both the heavy weight and the light heavyweight divisions.

With a background in Olympic-level Greco-roman wrestling, Randy Couture is a very popular fighter, relying on skill and enormous experience to control and defeat his opponents mainly via ground and pound.

Randy has recently faced and lost via a TKO that saw him knocked to the ground and pounded on by the menacing Brock Lesnar, the current UFC Heavyweight champion of the world. Looking very good during the first round, Randy clearly was not able to take some of the brutal elbows and punches from Lesnar and collapsed in the second.

Following this defeat he is now due to fight the Pride FC warrior, Antonio Rodrigo Minotauro. Minotauro, also known as Big Nog, is a black belt in both Brazilian jiu jitsu and judo with decent striking. He has faced nearly every top heavyweight in his time including Mirko Cro Cop and Fedor Emelianenko. Minotauro is an amazing submission artist famous for his comebacks and for his iron chin which apparently runs in the family.

More recently, Big Nog had to face another submission master Frank Mir and surprised his fans with his visibly poor conditioning and even more notably for the first time in his career getting knocked out.

Despite the comments by Minotauro himself that he is in the best shape since four years ago, rumors are continuing to grow that he has been knocked out during training and this is certainly not the Minotauro that his fans including myself remember.

Prediction: Antonio Nogueira by Unanimous Decision

Both of these fighters may risk to put their careers in danger were they to lose this fight and yet at the same time for both this will be a very tough match. Randy Couture as old as he is still looking very good considering the opponents that he has faced while Antonio Nogueira has youth on his side but his current condition raises some serious questions. Is Nogueira ready for this fight? I believe he will do his best to prepare for this battle as it will no doubt affect his legacy as a fighter. The Couture vs. Nogueira fight has been long overdue and now it has come and I think both fighters were waiting for this battle for a long time.

From an analysis point of view, striking-wise, they are probably about even. Both are clearly grapplers with some decent striking but neither is spectacular on his feet. This fight will quickly go to the ground. I think that Minotauro will almost certainly look for a takedown which Randy Couture will try to control and reverse in his favor.

On the ground I would still favor Nogueira although Randy may have some success on top. Nogueira I believe would be very difficult to control and I believe that if Randy makes a mistake, Nogueira will almost certainly capitalize on it. Good luck to them!

Wednesday, 19 August 2009

Gi or No-Gi: a few thoughts on the subject

Should one train with or without the gi many ask. I would like to give some of my thoughts on the subject in this article.

Gracie Magazine had a good page with all the experts giving their opinions on the subject a couple of months back. The traditional view is that one should train with the gi and then once he has absorbed the fundamentals of jiu jitsu he can transition to no-gi while continuing to train in the gi.

This traditional view is no often debated as jiu jitsu continues to evolve and new techniques are developed like the Rubber Guard for example. Guys like Eddie Bravo will tell you that it worth starting your jiu jitsu training without the gi. There are certainly fewer moves and if you are training in mixed martial arts, you don't have the gi to work with.

Training with the gi is no doubt more technical. There are far more techniques available here and in a way you get used to relying on the opponents gi which can be a bad habit. For both it is a little strange to transition from one style to the other.

Some also argue that no-gi is more effective in real life for self-defense purposes. You or your opponent may not have a gi and for this reason it is worthwhile training without it. The same argument also works the other way as well and I would argue that from standing the argument is especially strong. During the colder seasons of the year everyone has a coat or something to grab. Here judo players would no doubt be at a great advantage performing throws that could be very effective especially if you land on concrete. With the gi you have so much more control and you have many more options. You can use the spider-guard, you can use chokes, you can use the additional control to carryout effective sweeps.

The central issue is that everyone has his own opinion on this and that is mainly based on the background of the person. Wrestlers prefer no-gi while judo and often jiu jitsu guys like the gi.

The other issue is how exciting to watch each of the sports are. Many opinions here also. No-gi grappling is much more dynamic, much faster but less technical. Gi jiu jitsu like the BJJ World Championships are a great display of highly technical ground game and judo from stand up. I think that both are great as long as the opponents really look for the submission and do not focus on defense and stalling.

ADCC 2009 will be a very exciting event and I will be there to enjoy it:)

Monday, 10 August 2009

ADCC Barcelona 2009 - the Event of the Year Plus Update



The Abu Dhabi Combat Club Submission Wrestling Championships is the most prestigious submission wrestling event in the world, period. The winners of this tournament are regarded to be the world's elite grapplers and the list of competitors alone reads like a who's who in the sport.

Fighters from many disciplines including jiu jitsu, judo, sambo and wrestling compete once in every two years in this elite invitation-only tournament created and sponsored by Sheik Tahnoon Bin Zayed Al Nayan, the son of the former United Arab Emirates president Sheikh Zayed bin Sultan Al Nayan, together with his Brazilian Jiu-Jitsu instructor Nelson Monteiro.

The event was first held back in 1998 and has since then seen many great champions and representatives of different martial arts participate. Although the majority of practitioners today represent brazilian jiu jitsu, there have already been notable exceptions including Sanae Kikuta and of course Mark Kerr, the free-style wrestler that defeated everyone in 2000, both in his category (over 99kg) and in the absolute division.

Many champions have shown their skills in this competition but perhaps the brightest has been Marcelo Garcia, the Alliance black belt considered by many to be the best no-gi pound-for-pound fighter.

This year the event is expected to be unlike any that we have seen yet. The competitor list that has already been announced is so strong and so decorated that we are sure to witness one of the greatest grappling events in the history.

Not only has the fight included every elite jiu jitsu competitor including the likes of Roger Gracie (current Absolute Champion), Robert Drysdale (2007 ADCC Champion), Xande Ribeiro, Marcelo Garcia, Rubens Charles "Cobrinha", Leo Viera and many others, but two of the pound-for-pound mixed martial arts legends have been confirmed.

So why is ADCC 2009 special?

Today, there are three names that are undisputedly considered the pound-for-pound best in the world. These are the legends of the sport, Georges St-Pierre the UFC Welterweight Champion, Anderson Silva the UFC Middleweight Champion and Fedor Emelianenko the WAMMA Heavyweight Champion. All of these guys are legends in the sport and have proven time and time again why they are the best.

Now the grappling fans have a chance to witness something that has never been seen before. Two of them, Fedor Emeliananko and Georges St-Pierre (GSP) are scheduled participate. Both are extremely well-rounded fighters with a good background in grappling.

GSP is a brazilian jiu jitsu blackbelt while Fedor Emelianenko is a national Judo Champion and a multiple World Combat Sambo Champion. Now they will test their skills against the monsters of the grappling arts. The mere prospect of seeing GSP fighting Marcelo Garcia is an incredible sight.

There were some rumors that Fedor may not be competing but if we do see this MMA king battle in the open weight division, this will be for sure a memorable occasion. I know I will be there to see it.

----

ADCC 2009 will be held in Barcelona on 26-27 September. Tickets are already available on Ticketmaster.com.

----

The ADCC Committee has released even more names today. They are - 65.9 kg Hiroshi Nakamura (judo champion), +99kg Garbriel Gonzaga (UFC Fighter and Mundials Champion in 2006) and +99kg Jon Olav Einemo (the only human to defeat Roger Gracie in ADCC).

Check this link for updated list of competitors

UFC 101 Declaration - Takeaway Points

Watched the fights on Yahoo Sports PPV on Sunday. Really enjoyed it so here are a few takeaway points I had from the night.

- Anderson Silva is incredible. Yes well everyone knew this was the case before, but this fight really made me a believer. I did not have much of a chance to see the pound-for-pound king in action before this fight, but his display of striking skills was more than impressive against a dangerous Forrest Griffin.

I think that Forrest was injured. His jaw got dislocated and you can't blame him for losing with an injury like that. I mean that is incredibly painful. Anderson just tapped him the last time he went down. The injury was already there.

Nevertheless I think for Anderson, a win against Lyota Machida would cement his legacy as one of the greatest MMA fighters in the sport if not the best ever. He would be the Randy Couture with the double belts in middle and light heavy weight. There are few people that could do this in the sport.

- BJ Penn the king at 155. BJ Penn to me is a guy that never makes big mistakes. His jiu jitsu is unreal and his boxing is very good. Could someone beat him? I think yes but this guy must have unreal striking skill because there is I think no chance of beating BJ any other way.

At 155 he is really tough. Visually he appeared much stronger than the skinny Kenny Florian. The only way it seems to beat BJ is to out-muscle him with great takedowns and awesome wrestling which is what GSP did. It does not look like anyone in the 155 category can do this today.

These were the two fights that made the night. Pellegrino deserves a mention with his quality groundwork I think as well. Lets now look forward to the next tournaments coming up:



1) Carano vs Cyborg on August 15 with the main card featuring:

Gina Carano vs Cris "Cyborg" - 145lb Female Championship Bout

Nick Diaz vs Jay Hieron - Welterweight Championship Bout

Renato "Babulu" Sobral vs Gergard Mousasi - Light Heavyweight Championship Bout

Gilbert Melendez vs Mitsuhiro Ishida - Lightweight Interim Championship Bout

Roger Gracie will also be fighting in this event and for all the brazilian jiu jitsu fans out there I think this will be a fight to see. Roger Gracie is the current brazilian jiu jitsu Heavyweight and Open Weight Champion and in my opinion the best jiu jitsu player on the planet today.

Strikeforce is doing well signing up good fighters. With the likes of Fedor Emelianenko, Roger Gracie, Ronaldo "Jacare" Souza and Gegard Mousasi signed in the last month, they are quickly consolidating the pool of talented fighters under their banner.

All they now need to do is to get the media distribution, so that we, the fans, can watch these great fights live. Without the audience, Strikeforce just can't afford to pay these guys and that can lead to a demise a-la Affliction.

2. UFC 102: Couture vs Nogueira on August 29 with the main card featuring

Randy Couture vs. Antônio Rodrigo Nogueira

Keith Jardine vs. Thiago Silva

Chris Leben vs. Jake Rosholt

Nate Marquardt vs. Demian Maia

Brandon Vera vs. Krzysztof Soszynski

Apart from Couture vs Nogueira I think Demian Maia will be an exciting fight which will determine whether the bjj genius will meet Anderson Silva. A good card in my opinion. I look forward to also seeing several strong fighters return to the top of the mma rankings like Gonzaga and Brandon Vera. The Polish guy Krzysztof Soszynski is also considered to be very strong. (although he did lose to Ben Rothwell)

Friday, 7 August 2009

Gracie Magazine - I Love It!


I have already written a small post on the Gracie Magazine in the past but having enjoyed the publication so much in the last few months, I wanted to share some of my thoughts.

Gracie Magazine is the publication for brazilian jiu jitsu athletes and practitioners across the world. I subscribed to the magazine back in April and have enjoyed it immensely ever since. The publication is monthly and just take a look at the benefits:

The magazine provides quality coverage of top events each month. In June we had the BJJ World Championships and the coverage was excellent. Of course you always wish you went and actually so the fights in person but what they do is excellent. Great illustrations and nice articles throughout.Take a look at some of the pictures from the magazine I took.



There are several aspects that are normally covered apart from events themselves. You get interviews with the stars, tips and breakdowns of certain techniques. I can see that Alvaro Roman and his Ginastica Natural system is also very much covered here. Training-wise I also see very often invitations to participate in seminars and even camps. The July edition invited participants to get involved in a Judo camp that was being run by several very successful Judokas. Although most of the events do take place in the US, they do cover other locations and Europe is also mentioned, as the home of phenomenal athletes such as Roger Gracie and Braulio Estima.

I'm not really saying everyone has to be up to date with every bjj event out there, but many of us are just thirsty to find out more, what is going on and since there are still so few resources available I would certainly recommend this magazine as one of the best resources available. (by the way the website is also great!) The only thing is of course I was a little surprised that they have so far not covered the ADCC 2009 coming up in September but perhaps the next issue will.

If you are looking to get some nice gear, the is plenty of advertising of course from the top producers of jiu jitsu gear in the sport of course. It is not always easy to find good gear on the Internet or elsewhere and some of us (me included) like to get a new kimono from time to time, to treat ourselves for the hard training we had to go through.

Lets keep the training going. Motivation is key and its always good to stay knowledgeable, train smart and get the best advice. Jiu jitsu unlike any other martial art has gone so far in terms of growing the sport and I think with such quality resources out there we have much to look forward to.



I think maybe after a year of subscription it would be worthwhile writing a letter to the publisher to give our feedback on the magazine and ideas on how to make it even better. If you have any ideas, please post them on this blog and I will for sure include them.

Thursday, 6 August 2009

BJJ and Judo Injuries

Many people say that BJJ and Judo result in fewer injuries than traditional sports such as Tennis and Basketball. While I do not disagree with this statement, clearly regular training in these martial arts results in a lot of injuries which can be broadly categorized between minor injuries and major ones.

Minor injuries I think are very common in most sports. They are blisters from golf, bruises from basketball and sore muscles from too much tennis. In grappling martial arts I would say the most common are mat burns and bruises.

Mat burns occur mainly on the feet of the fighter and result from constant friction with the mats. Bruises are extremely common and you often won't really notice these since you would get so many as a result of free sparring.

Other sport-specific minor injuries are neck sprains, minor back pain as a result of intensive training, finger and hand pain causes by excessive grabbing with the Gi.

Minor injuries list:

1. Bruises
2. Neck sprain - mainly avoidable with a good warm up
3. Blisters and mat burns
4. Finger pain - due to excessive holding of the kimono
5. Black eye - you can get this too!



There are others of course, but these are just a few I had. Most guys don't notice these, but they are common and at any time you will see people that have these. Intensive training also results in swollen finger joints and what I would call "rubbed of" fingers where the part just above the nail looks not normal after constant friction with the gi.

----------

When I mention major injuries, I will only cover the common ones and by saying "major injury", I mean that it keeps you away from training. I don't mean things like broken arms and legs, something that is also possible but pretty avoidable if you practice grappling sensibly.


Photo by Trevor Haldenby


My list is the following:

1. Cauliflower Ear - while this barely qualifies as something a fighter takes time off for, if you do suddenly have swollen ears and have not bought an ear guard, you may want to take some time off and visit the ear doctor. Cauliflower ear is completely avoidable if you wear your ear guard or head guard, but an injury that many are not entirely aware of until they get it.

2. Knees - your knees are such a weak part of your body that they almost certainly suffer. They are prone to bruising when you train and I recommend wearing knee pads. They won't do anything to stop a heel hook going wrong, but they will save your knees for the next session and keep them away from bruises and mat burns.

3. Shoulders - some may not be aware but this is an injury that can take you from the mats for months if not longer. Shoulder injuries are common in many sports and they are perhaps even more common in grappling. A vicious omoplata (shoulder lock) can be the start of an injury that can develop gradually over time and then culminating in severe pain and the fighter not being to lift his arm entirely.

Treatment is a long and sometimes painful process with the treatments ranging from physiotherapy (unlikely to work most cases as the injury may be too developed) to injections and surgery.

Pain here is normally caused by muscle or joint inflammation leading to friction with the shoulder bones and resulting recurring pain.

4. Teeth - like the cauliflower ear, this one is entirely preventable. Just wear a mouth guard if you want to keep your teeth. Chipped teeth is the most common thing that can happen but anything more serious can set you back a lot of money with your dentist.

5. Nose - if you do Judo, this is very possible. Breakfall

6. Concussion. Techniques like the drop-seonage performed poorly can lead to injury. If you are practicing with a beginner, be mindful of this.

These are just some of the injuries you can get. I have had all of these injuries over the course of my training and more, so do your warm-up and take care.

M1 Global and Its Business in MMA

M1 Global has been at the heart of the historical events that have been unfolding in mixed martial arts among the heavyweight divisions in the world especially over the last few years. This promotion has been able to stir up so much controversy and anger leading up to today that it is worth seeing why this is the case.

So what is M1-Global?

-----First the background

In March 2007, Dream Stage Entertainment sold Pride Fighting Championships to Zuffa LLC which owned UFC. At this point the mixed martial arts world began changing. Most of the successful fighters from Pride started moving over to the UFC in USA to compete in the biggest mixed martial arts promotion in the world. Pride staff over in Japan were laid off and soon the organization ceased to exist entirely.

Although most fighters were lured by handsome paychecks offered by the UFC, some including the heavy weight champion at the time, Fedor Emelianenko, failed to make this transition.

-----Back to Russia

Back in Russia, Vadim Finkelstein and Sergei Matvienko were running M-1 Mixfight, a loss-making Saint Petersburg-based promotion trying to develop mixed martial arts since 1997.

Sergei Matvienko in fact is the son of Valentina Matvienko, a powerful Saint Petersburg governor and politician in Russia and it is no doubt that M1-Mixfight business strategy was to gain support from the government and monetize as much as possible. (remember the dinner they had with Vladimir Putin after the Bodog event)

Although some very limited air-time was given to M1-Mixfight, the market and the audience was not ready. MMA remained unknown in Russia which translated into a losses for M1. Something had to be done.

Both Vadim and Sergei were entrepreneurs, not professional managers. They were not focused on creating a viable business out of M1-Mixfight by gradually developing the pool of quality fighters and creating a distribution channel through pay television and pay-per-view. They focused on deals, doing deals with fighters that were ready to sign with them and doing deals with state representatives to get coverage. This didn't really work at all and its no wornder. They did not invest the time and money, and they didn't get anything back.

Vadim Finkelstein however got lucky. In 2003, Fedor Emelianenko won the Pide Heavyweight Championship. At the time he was part of the Russian Top Team but his success forced a conflict between RTT leaders and Fedor. Fedor accused his manager at the time Vladimir Pogodin of deceiving him on financial matters. The result was that both Fedor and his brother Aleksander Emelianenko left to join Red Devil Sport club in Saint Petersburg, a club founded back in 1996 by Vadim Finkelstein.

Vadim Finkelstein became Fedor's manager. Fedor Emelianenko was not happy Mr. Pogodin, his previous manager, represented him and this was the guy that he chose to represent his interests.

-----The Creation of M1-Global

M1-Global was born in 2007 as a result of an unlikely deal. Sibling Entertainment, a small entertainment business involved in theatre and production of Broadway shows got interested in mixed martial arts and finalized a deal to purchase M-1 Mixfight. Sibling, although claimed to be a relative success by its President, Mitchell Maxwell, struggled lately as it continued to make bad investments and lose money in a whole series of ventures such as downloadable films, battery companies and many others.

M1-Global hired Monte Cox, one of the biggest fight agents in the sport to become the CEO. At the same time, the infamous Vadim Finkelstein became the President of the new company. Joost Raimond and Apy Echteld, a promoter, event management expert and an MMA trainer were also hired. While the team had undoubtedly substantial knowledge of the industry, experts puzzled for a while over how the company without a real business model was expected to succeed. Very soon a preview of the strategy became revealed.

-----M1's money-maker

Within a matter of months (that same year, 2007), M1-Global signed Fedor to a six-fight, two year deal worth nearly $2 million dollars per fight and a $1.5 million signing bonus with the prospect to hold a piece of the pie if he sticks with M1-Global for five years. After a lot of talk, fans were given the impression that M1 is planning to create the new Pride that could compete with UFC as it did in the olden days. The question remained however, why would fighters of the highest calibre sign with M1 Global? Unlike UFC with its millions PPVs and pay television coverage, M1 Global did not have any real distribution channel. Essentially it could not sell its product and collect money to pay its fighters.

Today's Perspective

Looking at M1-Global today, it promotes a series of tournaments under M1-Selection and M1-Challenge. The goal of the organization is to popularize in MMA (including in Russia) and to make a profit while doing so. The M1-Selection tournaments are aimed at selecting the top talent in Russia while M1-Challenge is an international series of tournaments where new fighters develop their careers in country team-based events.

Are the goals set out by M1 being achieved? M1-Selection has recently held their fifth event but it looks like there is no success in finding new stars. Most of the fighters in M1 events from Russia are now mature athletes with so-so records. No new "Fedor Emelianenko" has been found while Fedor himself remains as unknown as ever in Russia.

M1 Global does nothing to develop not only media coverage of the events, but they also do nothing to improve the quality and supply of new fighters. Instead of supporting clubs to develop new talent, they do not do nothing of the sort. The latest video's of Fedor training in his hometown in Stary Oskol were simply shocking. He trains in a kinder garden playground with no facilities at all, no good sparring partners of his own level of skill and size. Could Vadim Finkelstein (his manager) and M1 do something about this? Absolutely, but instead they choose only to milk him for everything he can give them as I will describe further.

So what has M1 been upto in the last two years and the last few weeks then that is stirring so much disappointment and outrage among the fans across the world?

After M1-Global was formed and managed to sign the #1 ranked heavyweight fighter, its demands began to grow to enormous proportions without any real business justification.







Perhaps the first example of this was when M1 managed to agree a deal with Bodog promotion for a co-promoted event BodogFIGHT Clash of the Nations. Fedor had to fight against Mat Lindland, a middleweight fighter that was no high in any kind of rankings. Many fans across the world might have asked the question: "why did this fight happen? why did Fedor fight him?" Dana White famously said that Fedor did not fight top competition in 2007 and 2008, and few can argue him wrong. He was right and everyone knows this. This fight happened because M1 wanted its first co-promoted event. After the tournament, Vadim also explained that they will never work with Bodog again. M1 logos were not visible and Bodog did everything it could to hide the fact that it had to partner with M1. Why? Well, because it did not many any kind of business sense. M1 has nothing to offer when doing co-promotion deals apart from its only asset, Fedor.

Affliction, the mma promotion that has shockingly collapsed last month actually organized events in partnership with M1 Global. They were supposed to be 50-50 partners with the name "Affliction M1-Global". It is a surprise therefore that Vadim Finkelstein, the president of M1-Global actually blamed the failure entirely on Affliction. M1-Global co-organized the event and should get its 50% share of the blame as well. Of course, that is not how Vadim sees things.

After Affliction's demise, M1-Global quickly sought to negotiate with a number of other organizations. UFC, Strikeforce, Electronic Arts to make a video game and at least another 3-4 other promotions.

There is not doubt in my mind that Fedor was offered perhaps the best deal offered to any fighter by the UFC. This was swiftly declined by Finkelstein, the guy that was supposed to care about Fedor's interests. Only a week later, M1 Global signed a co-promotion deal with Strikeforce. Great, now we can all watch Fedor fight in a minor league with only 2 or 3 fighters of the same level as Fedor.

What is even more interesting is that Fedor has signed for only 3 fights. There is no one else to fight there if he beats Alistair Overeem, the current Strikeforce Heavyweight Champion, an almost certain free-agent two years down the road, it could certainly be that the career of the greatest fighter in the history is effectively over.

One might ask then, well isnt Fedor the owner of a stake in M1-Global? This is the company where most of Fedor's salary goes. Fedor's salary that helps balance out the losses that Vadim has in M1. Once Fedor retires, Strikeforce will almost certainly not want to share revenue with M1. Two years down the road, we will have Fedor cheated and left with his stake in M1, thats the only thing he will have left. The fans will be gone, disappointed that he could not fight Brock Lesnar, the UFC champ that he should have defeated. The money will be gone, invested in a bunch of loss-making ventures that Vadim and his entrepreneurial mind came up with.


The only thing that Fedor will have left will be his stake in M1-Global.

What is that worth? Well, lets see. M1-Global will lose its partnership with Strikeforce and go back to being the entrepreneurial outfit running the M1-Challenge/M1 Selection tournaments that it was recently. There are many stories about companies like this. Vadim & associates will be back to square one with a loss making outfit that is M1, not worth a dollar and soon to be pronounced dead. Fedor is not getting any younger and can M1 get lucky and make another deal thereafter? Sure, but in all certainty the story will not have a happy ending.

Fedor has not tried to limit M1-Global's ambitions and has let down his fans. He kept telling us how he wants to fight for his country (Russia) and for his fans, but really in practice he fights for Vadim Finkelstein and the private company with unknown beneficiaries that is M1-Global. He could have achieved far more fighting for the UFC, taking the title and retiring. By doing so he would have done so much more for his country and his fans than by fighting in a minor league for the benefit of M1 Global.

Wednesday, 5 August 2009

Benefits of Jiu Jitsu

Gracie Magazine #147 I read two months ago had a great article about shaking the misgivings of jiu jitsu that mothers often have. They sent out 10 most convincing arguments for readers in distress that I wanted to discuss here:

1. Lose weight and gain a shapely body

2. Release stress through riveting physical activity

3. Learn to protect yourself and loved ones

4. Surprise yourself with what you're capable of achieving

5. Avoid confusion and unnecessary situations

6. Make lifelong friends

7. Gain greater vigor and energy throughout the day

8. Quit cigarettes and other bad habits

9. Become full of self-confidence and self-love

10. Learn ways to change what you don't like about your life!

I believe there are two other benefits not on the list.

#1 Jiu Jitsu teaches you to move and to use your body improving your coordination

#2 Gives you another goal to achieve in life, should you choose to master the art or achieve success in competition

Jiu Jitsu's benefits are endless but for everyone different ones apply to different individuals. The above are just some of the reasons why we benefit from Jiu Jitsu and how it makes us better individuals. Me, I think it taught me to also respect others and strive towards achievement together with my classmates.

BJJ changes people for the better and I think that is one certain benefit that always applies.

Monday, 3 August 2009

Combat Sambo - revitalized by mixed martial arts

Combat Sambo has been surrounded by a lot of mystique in the West. Most learn't about Sambo looking at the backgrounds of Russian mixed martial arts fighters, while others may have heard of this elsewhere in the grappling circles like the fact that the seemingly unbeatable Rickson Gracie lost to Ron Tripp, the famed US Sambo World Champion.



History

Sambo is a martial art that was developed in the Soviet Union in the first half of the twentieth century by Vasiliy Oschepkov, an able Kodokan Judoka and Viktor Spiridonov, a jiu jitsu practitioner who ran the famed sports academy Dynamo. The two never collaborated between themselves and it is known that their styles were very different with Spiridonov focusing on more aikido-like self-defense aspects while Oschepkov was more oriented at the sport aspects which were then further developed by Anatoly Kharlampiev, the father of sport Sambo.

Combat Sambo itself is said to have originated in the 30s in USSR used for the purposes of training security forces. Early work in this area was done by Ivan Lebedev, a Russian wrestler who published in 1915 a book "Self-defense and arrest" covering what was called the universal fighter fundamentals. Spridonov among others continued on to develop this work.

At the time Combat Sambo was banned for civilian use. It was only until 1991 when Combat Sambo became open to anyone and became a sport and in 1994 the first national championship was held.

Combat Sambo was radically different to the sport Sambo that was already well-known. It combined not only throws and submissions with the Gi (kimono) but actually most techniques from any martial arts style including striking of any kind. This form of Sambo today resembles mixed martial arts known today but practiced with the Sambo jacket known as "Kurtka" or "Sambovka" and shorts either blue or red in colour. Red or blue colour belts are used to match the jacket and shorts and also typically the Sambo player also wears Sambo training shoes which resemble trainers.

It is my understanding that unlike Sambo, the sport, Combat Sambo does not have official grades as Sambo has. Still many combat Sambo pracititioners have Sambo titles as well.

Titles replace belts of traditional martial arts entirely in Sambo and are given for achievement in competition. Typically most experienced practitioners who have studied Sambo for many years have the title Candidate of Master of Sports or Master of Sports. These signify that the fighter has achieved a certain level in competition and is a nationally ranked competitor.

Most elite athletes in Sambo have been awared the title International Master of Sports which means the athlete has successfully competed and won on an international level. The highest award is Distinguished Master of Sports, awared to very successfull athletes on the international stage like the World Championships.

These systems stem from the Soviet Union times and now are accepted in Russia and other CIS countries for many different sports. Typically the title Master of Sports signifies a high level of proficiency in the given sport.

Today

Combat Sambo is a relatively rare art, practiced very little outside Russia and CIS. This stems from the small number of able practitioners in the sport today. Sambo the sport was once even nominated to become an Olympic sport but is no longer likely to be so. Combat Sambo on the other hand is far more rare and practiced in a few individual cases by people from the ex-Soviet republics. There are few however.

Sambo World Championships and Combat Sambo Championships are held each year and do receive some limited media coverage in Russia for example (Sport Channel) but this is far from a popular sport. It is perhaps a sport that is being revitalized as a result of the growing popularity of mixed martial arts globally and the effectiveness of the martial art.

Today we have already a number of MMA fighters with a Sambo background that have demonstrated the art in competition successfully on the international stage including Fedor Emelianenko (ex-Pride HW Champion and WAMMA Champion), Oleg Taktarov (ex-UFC HW Champion), Andrei Arlovski (ex-UFC HW Champion), Aleksander Emelianenko and Sergei Kharitonov.

Of course no one doubts that the fighters above are extraordinary athletes with substantial natural talent and ability. Combat Sambo however is not just for the talented. It has proven itself in sport and in self-defense situations and I think in time it may become one of the most popular "real-life" martial arts out there.

Combat Sambo one could argue is on par with MMA with one distinct difference being the Sambovka (gi) being worn. In a street situation this may be even an advantage. Wrestlers often comment how uncomfortable they feel when wrestling in a gi. Sambo prepares you for that. It will of course be a matter of support that Combat Sambo receives. Jiu jitsu benefitted a lot from what the Gracie family did for the sport. Sambo has its proponents but so far they clearly have been less successful. Time will tell.


Here is a demontration of Combat Sambo in action displayed by Fedor Emelianenko and his coach Vladimir Voronov.




Also check out below a video I wanted to show everyone of Volk Han training with Fedor Emelianenko and several other prominent MMA fighters. This is a just a training session but you can see these guys would do well against any bjj fighter.




For those that don't know, Volk Han competed in Rings and actually fought Antonio Nogueira Minotauro in a spectacular grappling match which set the brazilian submissions legend against Volk Han, an extremely technical Sambo and wrestling specialist.

Strikeforce signs Fedor

Strikeforce has officially signed Fedor Emelianenko, the heavyweight MMA fighter considered to be number one in the world today days after negotiations between M1 Global (promotion representing Fedor) and UFC fell apart. The reason has been Vadim Finkelstein's (Fedor's manager) insistence on co-promotion rights which just didn't make any sense for UFC.

Now it seem Strikeforce, a smaller competing promotion is heading for head-on competition with the UFC. Here Strikeforce has the chance to create some competition in the market by nurturing a) its heavyweight division and b) developing its distribution channel.

So far they have a contract with Showtime which gives Fedor some nation-wide pay television coverage and hopefully an agreement with CBS will also soon be reached. This is a good start.

M1's limited talent, coupled with Strikeforce's roster of fighters including Fabricio Werdum, Alistair Overeem and Brett Rogers could great a decent card for the fall when Fedor is expected to compete. The war should start soon as the UFC will almost certainly look to comment on this action in the next few days.
If Strikeforce management are smart, they will take advantage to expand their business by developing media distribution and chipping away at the UFC.

As for Fedor, lets just hope he keeps up his training because lately there has been just too much focus around him on business and politics. So far we fans have seen our share of disappointment with Affliction being cancelled, M1/Fedor/Vadim screwing around. Lets see a good fight now!

Leo Vieira: great jiu jitsu from one of the sport's greats

Leo Vieira is a great champion. Gracie Mag put him among the best in the 90s but after 2000 he really became well-known. Having started Jiu Jitsu under

Romero "Jacaré" ­Cavalcanti, Leo has seen unprecedented success both in gi and no-gi bjj and submission tournaments.

The guy has been around and is still in his prime. Back in 2000 he imitated a monkey while fighting with Mark Kerr in the ADCC. Now he is a multiple bjj and ADCC champion known for his slick skills.

Take a look at these videos below I found of him on Youtube, I hope you will enjoy. Leo will be competing in ADCC 2009, so hope to see him in top form, live against the best in the world.



I've never actually heard much about this guy until recently when I noticed he is fighting in ADCC this year, but the video above I really enjoyed. He is really great and in this fight shows dynamic jiu jitsu which is really exciting to watch. (although clearly his opponent is no match for him)

What really amazes me though is how quick he is. He takes the judo guy down and completely dominates. I think his jiu jitsu is an impressive demonstration of how powerful bjj techniques are.

Some of Leo's video's are really nice to watch. Take a look at the one below where he spars with a bunch of jiu jitsu fighters from Japan of various levels. Its just effortless jiu jitsu that every fighter aims to achieve.



It looks like he could fight for hours like this and win every time.

Sunday, 2 August 2009

ADCC 2009 Tickets Now Available On TicketMaster


Tickets can now be bought via Ticketmaster.com. Get them soon! Just follow this link

You can buy them:

* Online
* By Phone
* In a Ticketmaster Centre
* At the door

The best way is to buy them online and collect them an hour before the show starts on Saturday. You can buy a pass for both days for 80 Euros or 50 Eur for either day, if you can't go to both.

On how to get there and practical information around Barcelona click here. ADCC Barcelona website gives you a ton of info about the event actually and I particularly like their fighter profiles section.

The only thing I note is there seem to be some profiles missing like Leo Vieira for example. Not sure but there is actually not much information available on the Internet about him so maybe this is the reason why they havent added his profile.

Saturday, 1 August 2009

Fedor/UFC story - innocent or guilty

Vadim Finkelstein I believe is the most to blame. Why? Because he is a manager and it is his duty to act in the interests of Fedor as a fighter. Fedor chose Vadim to make money. That is what Fedor wanted to do.

Instead of helping Fedor achieve this goal + give pride to his country, Vadim and M1 set this co-promotion demand which has nothing to do with Fedor as a fighter. He is trying to build M1 Global and managed to convince Fedor that this was the way to go.

Only problem is that Vadim does not really understand that

a) by not signing with the UFC, Fedor's record will be permanently damaged together with his career. Lets be realistic here, Fedor needs to fight Brock Lesnar. He also needs and wants to be known to the US audience and UFC can give this to him and no other promotion.

b) UFC would never go for the co-promotion deal. Dana White is first of all a business man no matter what kind of crap comes out of his mouth when he talks about different fighters whether they are in the UFC or not. No business person would ever agree to the co-promotion demand, its just a rule of business. Fedor is just another fighter, and that is what he is being treated as.

Here the problem is that Vadim, or someone else managed to convince Fedor that he will do a lot for his country by leveraging his career to build M1 Global. I think Fedor is also a bit to blame for this for not listening to other opinions, but really he is a sports person and he has a manager who should take care of this. (i am really disappointed in Fedor though, he will lose many fans this way)

What Fedor does not see is that M1 Global guys like Vadim are actually not very good business men. In fact they are lousy business people. They were basically entrepreneurs who took Fedor, and a bunch of decent guys and built a small promotion without any solid business foundations. By solid business foundations I mean they don't have the distribution channel and media partnerships to have a sound business model. They don't understand sound business concepts (that UFC execs do) that it will never make sense to promote competition. They see opportunities, deals they can make with the chance to make the M1 business a bit bigger, short-cuts. Fedor is just one of these deals for them. Instead of building M1, getting fights aired over the Internet, over cable, satellite, they try to do these small deals. This will never work because fighters don't make business. Fighters make events, and they make short-term profit for promotions but in the long run it is the business model that counts. In the longer term the fighters themselves change entirely.

I am not doubting that Fedor would help promote UFC further, but it will not change the business in the long-term. If M1 Global, and to be honest I doubt they have any chance even if they merged with all the other promotions and got professional management, became a serious competitor, this would affect UFC. M1 cannot make any short-cuts and they need to build a real platform, a real business and Fedor can hardly help them to do this.

If you don't believe me, just open the UFC website and then open the M1 Global website. Just take a look at the difference here. M1 Global talks on and on about how it wants to build mixed martial arts in Russia but what have they really achieved so far? Nobody knows about MMA in Russia. Vadim despite even getting Putin's attention by having Fedor could not even get the Fedor vs Barnett fight aired on state television. They were going to air a recording of it at 1 or 2 am when next to nobody watches TV.

Maybe Dana White is sometimes disrespectful, but M1 Global seems to be far worse. They are ruining the number 1 fighters career and life.

Fedor wants to do something for Russia. By winning the UFC belt he would do more for his country and for his fans than any help he can offer M1. Its a shame that there seems to be no one that can convince him of doing so, and earning some money for his family along the way which was the reason he got in to mma in the first place.

Tuesday, 28 July 2009

Dana White rumored to announce signing Fedor for the UFC this Friday

LA Times has just announced that according to an undisclosed source Fedor Emelianenko and his camp are close in term of their negotiations to join the UFC. In the past, a lot was said by various articles that it would be unlikely that this deal would be reached.

Now it seems something that perhaps should have happened two years ago is close to becoming reality. A win over Brock Lesnar would make Fedor not only the undisputed UFC and MMA Champion, but also would solidify any doubt in any one's mind about him. I think after that he can just sit back and even retire.

Sure a few years down the road there will be a new fighter that will come along and challenge him. Lets not get our hopes up so soon and wait for the official announcement. My wish is that Dana White does not screw it up and Vadim Finkelstein focuses on what is good for Fedor (fighting Brock) and not what is good for M1 Global.

M1-Global is due to have a press-conference today (13:00 29 July in LA) with Fedor Emelianenko participating. The M1 Global website informs us that the press conference is to announce news on M1 activities and on the developments related to the collapse of Affliction Trilogy, and Affliction as a promotion. I suspect though that they won't announce something before Friday though.

This is the fight that makes sense for everyone. I just hope they include Fedor's character as download for the UFC 2009 Game once they sign. That would be great for the fans! Keep your fingers crossed.


Jiu Jitsu - where is the sport moving towards?

Brazilian Jiu Jitsu is perhaps the fastest growing martial art of today. There is no doubt that what has spawned such growth is the popularity and media coverage of mixed martial arts where jiu jitsu has been a key foundation for ground fighting, proven to be fundamental for any fighter inside the octagon.

The number of clubs has increased enormously. USA today has hundreds of clubs across the country affiliated with different branches of jiu jitsu, but all stemming from the founders, the Gracies. In particular, it is specifically brazilian or Gracie jiu jitsu that has overwhelmed the martial arts world in the USA. This style of jiu jitsu is the most popular in the country by a long way.

I believe it will take another decade or two for the sport to reach its pinnacle. Bjj popularity has been always directly linked with MMA, so as the MMA popularity grows in other countries (especially Europe and China which are big markets), BJJ will also grow. I don't think India will be a similar story just for the fact that they have very different sports traditions and I doubt these types of sport will become popular there in the near future.

Robert Drysdale in the Youtube video is so pessimistic. I don't believe this sport will ever be even nearly as big as mixed martial arts. BJJ is too technical and even bjj experts often love to watch mma rather than bjj, just because it is so exciting.


BJJ I believe is a martial art and a sport with very good potential. It has limited sponsors now and will have a little better sponsorships in a decade. This sport has potential to reach the levels of any pure martial art, excluding probably kickboxing and boxing. This is already a great achievement and I think if the politics are managed correctly, and bjj is not perceived to be a sport for the thugs but rather as a healthy way of life (just like Judo), then there is plenty more potential to garner support from government, sports bodies and in the end even Olympic Games. This is really a lot and we should appreciate this.

BJJ guys have done more than any other jiu jitsu style has ever hoped to accomplish. BJJ has become so popular that in the USA if someone says jiu jitsu, you immediately think brazilian jiu jitsu. In Russia for example the situation is different. If you say jiu jitsu in Russia, people immediately think traditional jiu jitsu with striking, both self-defense and under sport-like rules. There is just one serious club and the knowledge about bjj is only just beginning to spread from mma videos. Fedor is doing a lot and so is M1, but so far it is still perceived as a brutal, no holds barred activity rather than an organized sport.

Jiu Jitsu has an amazing appeal and extraordinary potential

Just take a look at BJJ Maps (bjjmap.com), launched by the fightworkspodcast guys. I mean there is no other martial art that has this. There are so many different shops, BJJ radio, social network, magazines, everything. BJJ practitioners are real fans of the sport unlike any other martial artists. You just don't see so many die hard fans anywhere else. I would say that probably there is a good 20% of bjj guys who are serious addicts. I mean for myself, I could never stop. Its just what I looked for always and when I found out about BJJ, I knew that this is what I really wanted to do. Check out this article

You won’t believe but I even went onto iTunes and there is a whole bunch of resources available there to buy for free and also paid. There are matches, promotions and even some kind of application you can use to improve your technique. You don’t get anything like this in any other martial art, even Judo.

I would also say that it is such a great sport that everything the fundamentals are more or less unchallenged. You walk into any dojo and the basics are the same. There is no real controversy about how to perform techniques because the correct techniques have been proven in competition. This is not the case for other martial arts like Aikido or Karate, both of which I learnt for some time. For these for example you go to a different club and you do some technique and they tell you to do it completely differently. I just hate this and I think you can kind of see in bjj and judo the ultimate true techniques. There are some controversial ones but I don’t really focus on those and I think only once you achieve a really high level you can really say something in this regard.

For this reason I think BJJ will become the biggest martial art, at least on the grappling side.

ADCC more invitees announced

Some more names are now being announced for the ADCC 2009.

We have got

-65.9kg: Baret Yoshida. USA

-76.9kg: Pablo Popovich. USA

-87.9kg: Daniel Tabera. Spain


All are very experienced fighters and have competed in the ADCC in the past.

I think I'm going to have to make a table for the invitees so we can see everyone on one page broken down by category plus the superfight Robert Drysdale vs Roger Gracie which is going to be extremely awesome. More to come I gather.

I heard some rumor that Fedor Emelianenko might not be participating. Nothing on the ADCC official website about this however but with so much going on with Affliction and his career, who knows what is going to happen in the next month or two. Just have to hope for the best.

I have heard of the first two, Yoshida and Popovitch but not Tabera since he is less acomplished than the other two. Daniel Tabera of course has additional pressure among these guys since he will be representing Spain. Good luck to him.

Monday, 27 July 2009

Affliction Trilogy - the disappointment


It was with great anticipation that the MMA world waited for the fight of the year between the ex-UFC champion Josh Barnett ranked by some publications as the #2 heavyweight in the world and the greatest MMA fighter of all time Fedor Emelianenko. The event was to be held in the Honda Center in Anaheim, California and was the third installment of Affliction promotion organized events.



With this in mind, the entire MMA community has been very disappointed to first find out that Josh Barnett has been refused the license to fight by the California State Athletic Commission and later, after several days of rumors for last minute replacements, to find out that the entire show was cancelled. The fans and the fighters lost out enormously. You can blame Affliction and you can blame Barnett for this, or both. What is clear is that we have another wait ahead of us to see our favourite fighters.

Personally I blame Affliction. If you want to be an MMA organization, you must organize the process better and have a financially sound going concern before you sign fighters. You can't just have one fighter falling out at the most inconvenient time and later cancel the entire show. They should really test fighters for steroids in advance, so they have enough time to make any replacements. You can't run an organization like this. This is pure mismanagement on the part of Affliction.

What drives me absolutely insane however ia the fact that days after Affliction Trilogy collapses, we learn that Affliction signs with the UFC and set to participate in UFC 101. What are they kidding us? If they were so in trouble, than why can't they be just decent people and not hold an event at all? Tom Atencio is an idiot, I agree with Data White, who I really hate by the way.

Fedor, Finkelstein and M1-Global

I am Fedor Emelianenko's great fan. He is a great guy, incredible mixed martial artists and fighter. He fights for my own country, Russia.

What infuriates me however is why it has to be truly the case that Fedor has to negotiate not only as a fighter but on behalf of M1-Global. He leverages his success to give M1-Global success and this is where his own career suffers as a result and I only hope he realizes this soon.

By trying to negotiate deals for M1 Global - like this co-promotional rights that everyone keeps talking about, I think he is crazy and inappropriate to do so. You really can't expect UFC to create a competitor and let Fedor, it's new champ just walk-out and fight for them. Its insane what he is doing. Fedor should stick to being a fighter, and a great one he is. He is not a great business man and M1 Global should not jeopardize Fedor's career in this way. As for Vadim, you are conflicted. Who's interests you represent I am really not sure.

What Fedor needs to do right now is fight Brock Lesnar. This is the win that Fedor needs on his record right now if he wants to be remembered the greatest MMA fighter that ever lived. If he wins this fight, he can just retire and be remembered as the greatest ever.

I really appreciate his stand for Russia but he really should do so as a fighter not as a business man and I blame Vadim Finkelstein, "the MMA Villain", for this. Fedor could do more for Russia by being the best fighter and facing tough competition. Just imagine what a victory over Brock Lesnar would do for his fame.

Fedor should get good terms from UFC and the UFC needs to budge. I hate that corporate machine focused on profits, but this organization is solid. It offers a real stable career for good fighters who train hard and have the talent. He should get the rights to participate in other events, image rights etc, money, anything, all the things that a fighter could ask for.

I only wish Fedor could listen....

Sunday, 26 July 2009

Saulo Ribeiro, Ricardo Arona and Rafael Lovato in ADCC 2009

Ok guys, this announcement has been out for a few days now but is still some very exciting news.

This year we are going to see Saulo Ribeiro the 6x BJJ World Champion and 2x ADCC Champion fight in the 99kg+ category which far above his natural weight division. in '99 he fought in the division narrowly losing to Jeff Monson in a very close match. This time will be his next fight competing with the giants.

Ricardo Arona was already widely expected to compete, so this was the final official announcement. The guy has never been defeated in ADCC and only fighter to have achieved this while managing to win both the 92kg and the open weight.

Rafael Lovato is also an impressive fighter coming in strong from success at the Mundials.

I expect to see great matches when I come over in September.

Keep reading, more to come!

Wednesday, 22 July 2009

Josh Barnett shocks the MMA world by testing positive for steroids

Just as the anticipation was mounting with less than two weeks to go before what possibly would have been one of the greatest fights in recent MMA history, Josh Barnett, the contender for the WAMMA belt has tested positive for anabolic steroids.
The California State Athletic Commission will not license Josh for the fight and he is likely to be banned for a year with his career to be close to over.

Josh Barnett at 24-5 has recently been considered the number two ranked heavyweight fighter in the world and perhaps the best opponent for Fedor Emelianenko at this time. The match was set for August 1st at the Honda Center in Anaheim for the third installment of Affliction, known as the Trilogy. This was clearly one of the most anticipated bouts this summer for MMA fans and the fight that gave Affliction, the troubled promotion, a chance to survive for another event. (yet perhaps the last)

This is enormously disappointing. Not only has Barnett been caught for using steroids in the past (after the fight with Randy Couture), he has also denied any wrong-doing. It is sad that Josh has effectively lost the chance to prove himself in the most important fight of his life, and in the worst possible way. No matter what Josh says and promises, the steroid story will always be part of his legacy. I feel most sorry for Josh Barnett fans who must be very angry with him.

Right now it is a question who can replace Josh Barnett at such short notice and make the fight, the headline event that so many people have paid to come in see or watch live. So far a number of candidates have been proposed. Lets take a look at the list:

1. Vitor Belfort - initially one of the names, really a middleweight fighter who would have a significant weight disadvantage at185lb (93kg). The Brazilian mixed martial artist is at 18-8, known as "the Phenom" has been preparing for his bout with Jorge Santiago in Affliction.

2. Bobby Lashley - this WWE champion would have been the bout that could potentially generate the dollars. However with only four fights under his belt, Lashley has declined to fight at this time.

3. Brett Rogers - having recently joined many of the MMA heavyweight rankings following his sensational KO of Andrei Arlovski, the former UFC heavyweight champion, this fighter is another possible candidate and perhaps the best fitting.

Rogers, at 10-0 has already got some recognition and having had his last bout a month ago, he may be in decent shape. If so than this could be the best choice.

4. Ricardo Arona - perhaps the only disputed win that Fedor had back in Rings. Arona, the well-known MMA fighter and ADCC champion has not fought since 2007 back in Pride. This raises serious questions and coupled with the fact that he has little recognition in the USA, this could not be the best choice.

Others include Fabricio Werdum (who won't submit Fedor and is coming of a loss), Tito Ortiz and I am sure there will be others like Jeff Monson. Tito Ortiz would be the guy that could surely make the money for Affliction but again we need to find out more about what his conditioning is like. For sure this could be any one of these guys' best chance to fight the MMA king.

More news to come! Keep reading.

Tuesday, 21 July 2009

Martial Arts Movies


The general public's knowledge and impressions about martial arts have been formed by movies at least until very recently. First it was Bruce Lee then Chuck Norris, then Jean Claude Van Damme and Steven Seagal. My personal favourite has always been Jet Li. He is clearly a very athletic martial artist and visually very exciting to watch. He displays his amazing kung fu and it really is fun to watch despite the numerous special effects they have these days. You could literally watch for an hour and a half, a small ordinary looking Chinese guy massacre hundreds of people in unarmed and even sometimes armed combat and actually really enjoy it.

My favourite Jet Li movies

1. Kiss of the Dragon (2001) - best all round movie and I think one of my favourite movies generally.

2. Fearless (2006) - the fights are incredible all I can say.

3. The Fist of Legend (1994) - many classic fights from back when Jet Li was younger and starred in movies made in China.

4. The One (2001) - almost comical but still very enjoyable to watch.

5. Lethan Weapon 4 (1998) - Jet Li plays only a relatively small part as the vilain and dies in the end but its just a great movie.


I think one could divide the movies into essentially two categories. The first is movies with an asian martial artist (mainly Chinese) being the hero. Under this category I include both films made for asian audiences (like those Chinese movies) and films made for the western audiences, mainly in Hollywood. Jet Li, Jackie Chan and probably a bunch of other guys were stars in China and then moved on to star in western films. Typically the stars of the east don't talk much in hollywood movies. The reason being is english is not their first language, so acting is reduced to a minimum and the number of lines they have is limited. This is basically like Arnold Schwarzenegger and his career where he almost never speaks in his first movies and that gradually changes as he becomes a Hollywood mega-star.

The second category is movies made in the west by western actors. This category includes actors like Wesley Snipes, Chuck Norris and Jean Claude Van Damme movies. Actually I would add a bunch of others like Sylvester Stallone (Rocky) for example since after all boxing is a martial art not just a sport. All of these guys have western values but also they vary greatly in terms of their martial arts abilities.

On the one hand you have Sylvester Stallone who has no martial arts background (as far as I am aware of) who played the champion boxer Rocky Balboa. On the other hand you really have very capable martial artists like Chuck Norris who have a lifetime of accomplishments in the martial arts world. Some, like Jackie Chan were not originally involved in martial arts at all (dancing was his background) but became martial arts stars that everybody recognize today. It is understandable why it is the case. Martial arts and making movies are very different. They are completely different skill-sets. Fedor is an example. He tried a movie career but saw that this was not what he is really good at. He is good at fighting while doing martial arts films is also about being charming and about being liked by the audience. For movies you have to be able to draw the attention of the audience with sharp lines, jokes or whatever, which is what Bruce Willis and Jason Statham can do only too well. You have to be able to speak with one accent or be funny and it takes a lot of actor skill and talent to do this. The martial arts side they catch up on with good instruction from professionals.

Take-up of martial arts

The popularity of martial arts after martial arts movies became mainstream increased dramatically. People went in to learn Karate or Kung Fu because they saw this or that guy in a movie and thought that "Hey, I want to learn that". And you certainly can't blame anybody for it. Martial arts movies became popular more than thirty years ago and remain very popular with Hollywood producers as they often don't require much invention, are focused around a single hero and have a wide appeal. This is exactly what makes a sound business model for the studios of course.

So many martial arts proliferated. Kung Fu exponents like Bruce Lee and Jet Li made their art popular over a period of two decades in the west. Karate was also driven by movies with a series of films culminating in the 1980s by the Karate Kid franchise which earned Academy Award and Golden Globe nominations. Some of the things that action-heroes performed in the movies even to the uneducated was completely unrealistic.




One martial arts legend, Bruce Lee was clearly different from many others. He was clearly a legend of his time, delivering incredible martial arts performance on camera when visual effects technology was not yet available. The martial arts classic film "Enter the Dragon" where Bruce Lee stars as a fighter invited to strange island where a martial arts competition is held, clearly shows him in the initial scene fighting with MMA (or very close to it) gloves using a mixed style of striking and grappling. He was clearly ahead of his time and is today regarded as the martial artist that was ahead of his time despite the fact that at the time he did not have much grappling prowess.

People went and continue to go to their local martial arts schools and hope to become like the heroes in the movies. When they got their they were very surprised to find out that really you have to spend many years and even a lot of what you learn especially in some martial arts really does not work in real life.

Aikido was one of the latest "movie-martial arts" which grew in popularity with Steven Seagal's character and filmography. His visually impressive aikido skills coupled with an action-hero personally made him a superstar and aikido an exciting new martial art for the western public. Aikido, a japanese martial art founded by Morehei Ueshiba is one of the most popular martial arts today as a result and considered by some to be highly effective in self-defense.

Judo was kind of the odd one out. Judo was always pushed as a sport rather than a self-defense focused martial art. It proliferated more as a result of being included in the Olympic Games and due to natural popularity and obvious effectiveness. I don't think there was really a movie that affected this martial art in the same way movies influenced aikido, karate and kungfu. Judo as the grappling art was obviously less popular than striking arts for the purposes of the movie-business.

The other well-known but less popular art that has the same fate is Taekwondo, the Korean striking martial art and sport that was also included in the Olympics in 1980. This martial art never reached the level of popularity as the others and as far as I am aware the International Olympic Committee is now considering removing it from the list of Olympic sports and I suspect due to the fact that it is no popular and interesting to watch. (despite it being undoubtedly one of the more effective striking martial arts)

The other less well-known martial arts like Sambo (popular in Russia but nearly unknown elsewhere), Capoeira in Brazil and others didn't really get much attention at all in fact. So many different martial arts styles exist in fact. Karate alone has more than a dozen different styles and so does Aikido and traditional japanese jiu jitsu.

Brazilian Jiu Jitsu - the dawn of the new era

Brazilian jiu jitsu I think is the next chapter in the world martials arts history. They did not become popular and famous due to film however. They got famous by competing in televised, no rules competitions and primarily UFC. And by "they" I mean the Gracie family and brazilian jiu jitsu exponents.

Royce Gracie did more for brazilian jiu jitsu than probably anybody because he was in the right place (UFC 1) and at the right time. The UFC itself did the rest by becoming a huge organization in the US and promoting it's brand to now a significant percentage of the households in America.

By defeating each of his opponents, who were indeed bigger and stronger than him he drew the attention of many many people just at the right time that brazilian jiu jitsu (or as they would say gracie jiu jitsu) is an extremely effective martial art that can give a smaller guy an advantage in fight against a guy that is bigger and stronger. Royce demonstrated with his jiu jitsu the importance of having solid knowledge of groundfighting and grappling but it is evident that fighters of other grappling styles like Sambo, Catch Wrestling and Judo, with adequate preparation would have done well too.

Jiu jitsu like Judo I would also say is not visually exciting especially for people who are not knowledgeable in the grappling side of martial arts. I don't really see this martial art becoming part of the movie production business. Most people just don't understand what is going on. Some basic concepts can be easily explained but watching the Mundials is kind of boring for people who never heard of bjj or judo. They just don't understand what is going on and why this should be interesting.


I certainly look forward to watching Redbelt (2008), the first movie to show realistic martial arts and jiu jitsu in particular but I don't there will ever be a day when people will be as excited about bjj as they are about kung fu movies with Jet Li destroying a huge number of guys with chop-sticks.

Mixed Martial Arts however, the new name of the new sport born in the UFC and in Japanese promotions like Pride and Rings is visually exciting and appeals to many different people.

As a result, the first wave of incredible growth of the number of brazilian jiu jitsu clubs in the USA has been followed by a wave of new MMA clubs, something that has been driven by MMA going mainstream. This is something the UFC officials, like Dana White have commented on including in the last event, UFC 100. UFCs revenues are now exceeding boxing revenues in the United States i.e. ~$300M last year I understand, an impressive figure that will inevitably grow even more. It is easy to see why.

Just watch a decent MMA fight. No two fights are the same and there are so many possibilities. The number of techniques ranges in the hundreds and even thousands. As Dana White, UFC president put it, a crowd of people will turn away from watching basketball and soccer, and would go and watch a fight if it is happening nearby. Mixed Martial Arts are clearly the future with the potential to be as popular as the biggest sports today and movies will also come as popularity grows I believe.

Wrestling

UFC has also proven how effective wrestling is as a martial art. For most, Greco-Roman wrestling in particular is a very strange sport that nobody understands that is part of the Olympics.

The shear number of successful MMA fighters who have transitioned into MMA from wrestling (and I don't mean WWE, the fake wrestling that for some reason I don't understand is also popular) is enormous. Matt Hughes, Randy Couture, Quinton Jackson, Mark Coleman and so many others. Brock Lesnar the current heavyweight champion of UFC has also many wrestling titles.

College wrestling has always been popular in America but I think this art will continue to develop and will grow even more as a result of its success in MMA.

Friday, 17 July 2009

The Great Seven MMA Heavyweight Fighters from Slavic Europe

I really wanted to do this post for a while now on the great mixed martial arts fighters that have been produced in Slavic Europe.

First of all what is Slavic Europe you might ask? Slavic Europe includes countries in Central and Eastern Europe where Slavic languages are spoken. These are namely Belarus, Russia, Ukraine, Croatia,pb Bosnia, Czech Republic, Poland, Slovakia, Serbia, Bulgaria, Macedonia and a few other smaller territories.

My first idea with this ranking was to really to look at who were the heavyweight stars over the years. To my surprise MMA rankings is a relatively recent development. You can't really look at old rankings for even 2000-2009. This I think just shows how small MMA used to be just a few years ago and how big it has really become.

Fighters from Slavic countries are known for the fighting skills. Most of the countries were part of the Soviet Union where Sambo was a well-known sport practiced at the international level and contending at the time to be part of the Olympics. Even today various variations of Sambo are practiced in schools and clubs in most of these countries and remains extremely popular despite the growth of brazilian jiu jitsu, which is beginning to penetrate Eastern Europe but I think much more slowly than USA for example where media coverage and lack of related arts played a big part.

There are so many fighters that this region has produced. One could mention some of the mysteries of the sport like Igor Zinoviev who defeated the brazilian jiu jitsu legend Mario Sperry and Volk Han, a legendary Sambo practitioner who fought with Antonio Noguiera in Rings, displaying incredible grappling skill.

There are others who have been veteran mma heavyweights of the sport like Roman Zentsov and Ibragim Magomedov who have displayed there skills for years in the ring on an international level. They remind me of Mark Coleman who has been fighting for so long that has been included in the UFC Hall of Fame. Roman and Ibragim perhaps deserve the same.

Another great fighters is Vladmir Matyushenko who stands out as the great grappler from Belarus with a very strong MMA record, now competing in the light-heavyweight division.

Today there are new fighters coming on to the international stage including Kirill Sidelnikov and Jan Blachowicz from Poland. There are of course many others and I think there will be many new heavyweights in the future.

COUNTDOWN

7. Sergei Kharitonov (Russian)

Sergei Kharitonov will always be one of my favourite and most interesting fighters to have competed in Pride in my opinion. As a well-rounded fighter with good submissions and strong boxing he has proved to be a dangerous opponent, defeating such world-class fighters as Semmy Schilt, Alistair Overeem and Pedro Rizzo.



What makes him stand-out of course is his absolute dedication as a soldier. He fights while under active duty with the Russian Airborne Forces (Parachute Corps). He is absolutely dedicated to sports and training naturally. I heard for one of the matches for Pride he trained by just working outdoors with a shovel.

The guy is extremely tough but also I think very technically proficient. He is International Master of Sports in both Boxing and Combat Sambo as well as Russian National Kickboxing Champion among various other titles. Sergei's loss to Jeff Monson I think showed that there are areas where improvement is still needed and I wish this fighter to return to the top-10 world rankings as he was a few years ago.

6. Aleksander Emelianenko (Russian)

In my opinion (and I read also his brother's opinion), one of the most naturally talented fighters in MMA. He has a very strong background in grappling and at the same time he is an extremely powerful striker. Just take a look at the video below. It just shows what can happen when you step into the ring with a very powerful striker. And the same thing happened when he fought James Thompson. (although admittedly the ref stopped the fight prematurely)

His style I think is not really professional boxing though, at least looks to me. I don't know much about boxing but it just looks like he is a magician and judging the distance rather than being effective at throwing straight punches, the way Andrei Arlovski does for example.

Aleksander has faced some very tough competition and lost only to three very accomplished fighters, namely Fabricio Werdum, Josh Barnett and Mirko Cro Cop. The news that he got Hepatitis B makes it very unfortunate that he will not be fighting in Affliction and as I understand in any other big MMA promotion. This essentially means that Aleks will not be fighting quality opponents from now on.

Aleksander's fanatical love for tatoos and criminal past, and many other traits I think have pushed him and his brother Fedor apart. Aleksander trains in St.Pete, enjoying a very different lifestyle than Fedor and I think it is visible in his latest fights. He has added a lot of weight and does not look to be in the same condition he once was when he faced Mirko for example.

I hope he has a chance to share his experience fighting Barnett though with Fedor. You can see from the video below where Fedor trains with Aleks for the Barnett fight. Aleks is visibly out of shape compared to how he looked only a few years ago, especially the beer belly.

Despite not winning a major MMA title, I believe Aleks deserves fully his place at number 6 and I wish him well!

5. Andrey Arlovski (Belorussian)

Andrei Arlovski is a very interesting character I think in MMA. First and foremost he was the Undisputed UFC Heavyweight Champion having successfully defeated Tim Sylvia, Justin Eilers and Paul Buentello on his way there.

Andrei is known in MMA as an extremely technical striker with very good boxing skills which he honed from Freddie Roach (past Mike Tyson's trainer). An extremely good athlete he moved from his country of birth, Belarus, to Chicago where he presently lives and trains.

Apart from his prowess in striking, he is also a good grappler, having won the Silver medal in both Sambo World Championships and Sambo World Cup.

Good takedown defense skills and superior striking have allowed him to make a name for himself in MMA. Perhaps his only flaw has really been his chin. Andrei it looks like it has always been the guy that could not take a punch to the chin. This has been evident in the past, but was really highlighted by the loss to Fedor Emelianenko and later Brett Rogers.

I think you can also see how his weak chin has also played a part in his style of fighting. His striking is very long range and he is never eager to be aggressive in the fight. (apart from the flying knee against Fedor which was just plain dumb) And I think Andrei knows all about his chin, really ever since Vyacheslav Datsik knocked him out in his first MMA fight back in M1. If you look at his fight with Tim Sylvia or Fabricio Werdum. The striking is careful and so technical, where Andrey hopes to take advantage of his superior technique and not engage in close quarters, brawling and getting hit on the chin.

There is nothing that really can be done. It is a weak aspect of Andrei and there is nothing that can be done here. Today it seems his career is really coming to an end and I think he now urgently needs a win against a top heavyweight to bounce back.

4. Oleg Taktarov (Russian)

Oleg Taktarov "The Russian Bear" was the UFC 5 Heavyweight Champion and one of the most durable and calm fighters in MMA. He has never been submitted and most notably fought Ken Shamrock for the UFC Superfight title in a 33 minute bout which ended in a draw.

His intriguing style has been well-observed where he has utilized rarely seen Sambo techniques in MMA. He is also perhaps the first successful MMA fighter from the ex-Soviet Republics who displayed Sambo as an effective grappling martial art in MMA back in the mid 90s.




It is really a shame that we never got to see the ground battle between him and Renzo Gracie which would no doubt have been an exciting showcase of Sambo vs Gracie Jiu Jitsu.

Today Oleg Taktarov is a movie star and inspires I think all Sambo practitioners around the world to practice this martial art. He recently returned to MMA competition but looked rather out of shape and is certainly not the "Russian Bear" of the 90s, but I would definitely put him in my list of favourite MMA fighters of the 90s.

3. Igor Vovchanchyn (Ukranian)

Igor "Ice Cold" Vovchanchyn was born in 1973 in a small Zolochiv, Ukraine. Igor focused initially on kickboxing and by 1993 he was the IAKSA world kickboxing champion. Despite being only 5ft 8, Igor became known as one of the most brutal and also popular fighters due to his powerful striking and KO power. His unique style allowed him despite the fact that he did not possess substantial grappling skill to succeed in mixed martial arts competitions.

Vovchanchyn successfully transitioned into MMA and competed in Pride where he defeated most notably Kazushi Sakuraba, Gary Goodridge, Gilbert Yvel and Mark Kerr. He was runner up in Pride World Grand Prix 2000, losing in the finals to Mark Coleman.

Later in his career, Igor accumulated injuries which clearly affected him but his record of 33-1-1 until he fought Mark Coleman was truly impressive. If you haven't heard of the guy, just take a look at this highlights video of one of the most devastating strikers ever.

2. Mirko "Cro Cop" Filipovic (Croatian)

Mirko is an incredible fighter. One of the greatest strikers to have ever fought in MMA as is Igor Vovchanchyn.
Cro cop is legend for his powerful high leg kicks with which he has been successfully knocking out many of his opponents including Aleksander Emelianenko.

Cro Cop in the past IKBF World Heavyweight Full Contact Champion, K-1 World Grand Prix 1999 Finalist, K-1 World Grand Prix 2000 in Fukuoka Finalist and PrideFC 2006 Open weight Grand Prix Champion.

Mirko's rapidly improving jiu jitsu and wrestling has made him a siginificant threat to any fighter in the MMA ring and with many followers. At the height on his form, he fought Fedor Emelianenko in a historic battle that Mirko lost by unanimous decision.

Since joining UFC, Mirko suffered many injuries including going through knee surgery which took a long time to recover. Despite his two losses in the UFC, I believe he still has many fights and victories ahead of him. I believe he would be a great challenge for Brock Lesnar who I think has never faced such an athletic fighter with devastating striking abilities. We already saw his devastating kicks force Choi Hong Man, another giant to submit.

1. Fedor "The Last Emperor" Emelianenko (Russian)

Fedor is the greatest fighter of all time according to Inside MMA and the best pound for pound fighter today by numerous accounts and publications. So far undefeated, Fedor is the WAMMA Heavyweight Champion and the last Pride Heavyweight Champion (undefeated).

Fedor Emelianenko there is no question is the number one on any list. I wish The Last Emperor well in his next fight with Josh Barnett on 1st August 2009 which will no doubt the most anticipated MMA fight this summer.

Here is one of my favourite fights in MMA, Fedor vs Kazuyuki Fujita when they fought back in 2003 in Pride. A great fight and really enjoyable to watch!



I think what makes Fedor is so amazing is not that he is amazingly strong, or big or anything else. It is the fact that he can always find a way to win the fight. Everyone makes mistakes but he makes fewer mistakes than anyone it seems.

Of course the fact that he is so well-rounded gives him a lot of flexibility. He can finish the fight on the ground via ground and pound or via submission, or he can finish the fight from standing.

I think one of the most amazing things was his submission defense against the americana that Mark Hunt had him in. His technique is very proficient and he controls the fight from start to finish.

The other thing with Fedor is I think he has incredible natural talent, he would be good to have in a fight even if he did not know any martial arts!

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