BJJ Rules

There are many resources and blogs that talk about brazilian jiu jitsu on the internet. Thousands and thousands of articles have been well written on the subject. What surprises me however how little discussion there is about the BJJ Rules.

BJJ rules is an important subject for anyone looking to compete. In my school for example we focus a lot on leg locks which is not normally part of the ordinary syllabus for brazilian jiu jitsu white belts.

I think it would be excellent if there was someone that could run through the rules and especially I think the illegal moves for each belt category because sometimes it is not entirely clear.

There is a move that I am practicing right now which is sort of a triangle body lock from the back which allows me to get the submission by crushing the stomach of my opponent. I can't quite understand whether this is a legal or illegal move under BJJ rules.

I think in competition the rules are not explained all that well and we would all benefit from a good quality explanation of this on the internet by an authoratitive figure.

Strikeforce Heavy Weight Division - That Good?

Everyone keeps saying that the Strikeforce HW division is becoming a real powerhouse and is the best in the world and specificly better then the UFC but is this really true?

Well, lets start with Fedor. Fedor, Fedor and Fedor has not fought much since he got triangle choked out in 69 seconds to Fabricio Werdum, a guy that went 2-2 in UFC and got fired. Well, it looks like he won't be fighting any time soon and certainly not before Q1 2011 when the negotiations are going to begin between Strikeforce and the weird guys from M1.

Next up is Barnett. He has talked and talked about how he could beat anyone at the UFC and now has signed with Strikeforce. The truth is and I agree with Dana White on this is that Josh does not really care about anyone but himself and the money. He will walk away from Strikeforce or the UFC if it suits him. The guy just doesn't care about anybody or anything and he feels absolutely no guilt about Affliction MMA going down in flames. Why would someone want to trust him it is unclear, a guy with a bunch of failed performance enhancing drug scandals.

After that you've got Werdum who I actually respect and Antonio Silva who has a real future in MMA as well. Both guys are great in my opinion but just won't make it to the big UFC stage because they don't speak english. Well, they've already fought but these guys are real, they will fight anyone any time.

Overeem or OBEREEM, the champion, the vicious striker with a guillotine choke that has sent even Vitor Belfot tapping out in Pride is the real deal. I'm really impressed with him and I think he will soon be moving over to the UFC once he accomplishes his dream in becoming the K1 champion this year. Dana White will sign this guy and I think Overeem will agree when he finds out that Fedor is too scared to fight him and Werdum is probably the last bout he will have left at Strikeforce.

Well, thats it guys. Lets not mention Kharitonov and Aleks Emelianenko. Both of these guys are really out of shape and should not be fighting in their condition. I hope they do join some good MMA team soon though.

Fedor fighting?

I love the way Fedor and his management behave. First they react by wanting a rematch straight away. Then they realize that Werdum is not fighting and they challenge Overeem who they did not want to fight before and since Overeem is now busy (and they knew this and that is why they challenged him) they don't want to fight until next year.

Shit! what happended to fighting Antonio Silva, Josh Barnett or even Kharitonov?! Well, all of them are still strong opponents for Fedor and losing to one of these guys would send Fedor out of the top-10 rankings all together.

So what does M1 together with Fedor decide instead? Ah!! lets not fight until Q2 2011 and meanwhile just negotiate endlessly with Strikeforce. Now Scott Coker says to us (the fans) that Fedor is too busy to fight this year and that his schedule is full..... I'm luck WHAT!!!???? He is not fighting anybody, what is he doing? Last year he fought once, the year before he fought basically once since Arlovski was like in January.

I think basically the guy should either retire or fight. I think he still loves to shine like this unbeatable champion where as really his is a judo/sambo fighter with good but not elite ground game and heavy hands who is not in shape to fight anymore at the top level. The guy just needs to face it. Either you train properly with good sparring partners (take Roger Gracie and learn the triangle armbar setup) and compete 2-3 times per year as a real champion or you retire.

Fedor is an amazing fighter but this whole idea that he is still the greatest and that Sambo is the best is crazy. There are monsters out there like Brock Lesnar, like JDS, like Overeem and Werdum. These guys are at the very top now and for Fedor to go and say that Lesnar vs Carwin was a fight between two second-rate fighters is just stupid. Lesnar or Carwin have huge weapons against Fedor. If he thinks he can easily beat them, he just need to step up because talk is cheap and those guys are real dangerous, no one can deny that. Join UFC or Strikeforce. Right now Fedor belongs to neither. He works with M1.

Triangle-pass-counter sweep

Attacking with the triangle is dangerous I find as it can often allow the guy on top to pass your guard. There are two ways of getting round this. One is just to put the knee inside and attempt to recover guard. This is not always easy to do of course but has worked for me in the past. Of course you are back to square one. It seems there is an alternative but not sure how easy this move is to carry it out. Will definitely have to practice this one next week. Check it out in the video below:

This counter just seems like a better way to go as you can essentially sweep your opponent and get a dominant position off of his attack. This is great!