I am a shark, the ground is my ocean...and most people don't even know how to swim. - Rickson Gracie

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пятница, 4 января 2013 г.

Training BJJ to Improve, some experience

I am a second year blue belt at the moment. Up until a few months ago, I used to train around 3 times per week as the norm which I think is how much most guys train at my academy. Recently however the owners introduced a new time table with classes in the mornings and also on Saturdays. As a result I have found myself training 6x per week instead of 3 and I have to say that I feel much more rapid improvement in my technique as well as overall fitness level as well.

I feel that training more regularly has allowed me to spend more time working techniques where I was missing important details and also one of the new classes is dedicated to stand up which I think will help me much more for competitions. I think I do much better from the top, passing the guard and I plan to in the future focus on throwing with judo or using wrestling takedowns and then end up on top of my opponent. If I lose out on top, then I can still pull guard and work from the bottom but if I can gain points standing than why not spend a little time on this as well.

I also am a big believer in private lessons. Been to the Roger Gracie Academy in London a few times and definitely every time I get a private there, I learn a lot of new details which I was missing before. It is important who your teacher is however but almost always if you have some specific questions, you can get help.

I have also read that you need at least 360 classes for purple belt. I really want to reach purple belt level but then focus on competitions first as I want some trophies at blue belt. Gonna need to train more for that of course. I think if I train hard all year, then perhaps I have a good chance at the end of the year.

2 комментария:

  1. Hi there, fantastic blog! I've always been fascinated by BJJ ever since reading about Roger Gracie and the dominance he had in MMA. I remember reading that a significant proportion of fights end up on the floor, so it was revolutionary to see a style based on this assumption! Anyway, you really seem to know your stuff here. I don't suppose you would consider sharing it on Glipho? We're a new social blogging site, and many of our users write about sports and MMA- I bet they would love to see your work here! If you like, take a look over at http://glipho.com and see what you think. You can import posts from here to Glipho quite easily too!

    Thanks for your time and the really interesting blog! I look forward to reading more.

    All the best,


  2. Teo thank you for your comment! I really appreciate it!

    This is just a small hobby blog to share info about BJJ